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Pamper Me Jamu Wellness
What is Prenatal massage?
It is a type of massage therapy which is designed specifically for pregnant ladies. It is modification of techniques and body positions to meet the needs of women as they undergo changes during pregnancy and the postpartum period. Lying on the side is called lateral recumbent.
When side-lying the massage therapist has easy and safe access to all areas of the body in order to treat those aches and pains commonly experienced during pregnancy.
It is recommended to start prenatal massage from 16 weeks onwards to 36 weeks. and it recommended is to done bi monthly. We will be using Virgin coconut oil. It is made from 100% natural ingredients. Beneficial and safe for mothers and babies.
Benefits of Prenatal:
- Relief body pain and water retention
- Reduce stress and promote relaxation
- Regulates hormones as it increases your levels of dopamine, serotonin, and oxytocin during massage.
- Relief of hormone-induced anxiety and depression
- Reduce swelling and ease foot edema during pregnancy
- Reduced hip and joint pain, sciatica, headaches, legs cramps, and lower back pain
- Prepare Your Body for Labor and Birth
- Promote fetal growth


Pamper Me Jamu Wellness
What is Our Signature Balinese Jamu Postnatal massage?
Our Signature Balinese Jamu Postnatal Massage is rooted in Bali, Indonesia This unique massage therapy uses a combination of massage techniques. It is specifically designed to provide after birth care massage for postpartum mothers.
A type of natural therapy which includes acupressure of the meridian body through a combination of various massage techniques.
Pilis will be also be applied to your forehead to prevent headaches and blurred eye visions
Our custom blend made of natural herbs(Jamu Tapel)(no chemical additives) will be applied to your tummy and cover up follow by binding up with our custom cotton batik binders
Benefits of Postnatal Massage
- To get back pre pregnancy weight(Helps to eliminate body fluids and excess water retention in the body
- Aids in womb recovery/reposition the uterus back to its original state
- Reduce breast engorgement, improve lactation and improve blood circulation for a better night sleep
- Helps to eliminate body fluids and excess water retention in the body
- Improves body posture
- Helps to reduce stress and restore emotional state
- Helps to eliminate lochia discharge


Pamper Me Jamu Wellness
What is Our Slimming Massage?
This is a stimulating massage that is designed to target areas of cellulite.
The massage therapist uses a combination of rubbing, and pressing techniques that help to break up cellulite to smaller molecules. This will also stimulate blood and lymphatic circulation in your body. We will be using our custom blend slimming oil with natural ingredients which is known to be very effective for slimming massage treatment.
Targeted on specific cellulite areas, eg. arms, tummy, waist hips, bottoms, thighs, upper and lower legs.
Benefits of Slimming Massage:
- Cellulite reduction and skin tightening
- Promotes blood circulation
- Shapes up your body and other areas of concerns


Pamper Me Jamu Wellness
What is Lactation Massage?
Lactation massages are often done after a woman has delivered and experiences engorgement of the breasts. Our customised lactation massage is incorporated with lava hot stone and using our Virgin coconut oil which is safe for breastfeeding and our unique massage techniques, it will ease clogged ducts and engorgement issues.
Benefits of Lactation (Breast) Massage while Breastfeeding:
- The quality of breast milk is improved
- Breast massage can be used to solve breastfeeding issues
- Baby can latch more easily
- Increase milk production
- Decrease likelihood of clogged ducts and mastitis
- Prevent saggy breasts


Pamper Me Jamu Wellness
What is Hot Stone Massage?
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat volcano lava heated stones are placed on specific parts of your body.
These hot stones also help expand the blood vessels, increasing blood flow and helping promote the release of unwanted toxins and waste materials from the body.
Benefits of Hot Stone Massage:
- Relief from pain and sorenes
- Reduce stress and anxiety
- Promote better sleep
Incorporated in our Signature Balinese Jamu Postnatal massage, the hot stone is focused on the abdominal, pelvic and sacrum area as it helps release toxins, expulsion of wind, and break down the blood clots
Benefits:
- Promotes shrinking of the womb,
- Expels trapped air, helps with digestion and constipation,
- Breaks up residual blood clots allowing for the lochia (postpartum bleeding) to flow more easily speeding the healing process.